https://www.allanhjorth.dk/blog daily 0.75 2025-05-09 https://www.allanhjorth.dk/blog/blog-post-four-lfygx monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794519920-7ZV3FNWJON04K3BSJK6A/download.jpeg Blog - Blog Post Four https://www.allanhjorth.dk/blog/blog-post-three-5ezsy monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794488032-9XBL84FW5EFN7IJBCXN9/download+%281%29.jpeg Blog - Blog Post Three https://www.allanhjorth.dk/blog/blog-post-two-alg32 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794203166-HK9O5SMXBCPW1RHBM3V5/image-asset.jpeg Blog - Blog Post Two https://www.allanhjorth.dk/blog/blog-post-one-wxrp8 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794043606-FK1PV2DOU30VI46WWL09/justice-rising-ECHO-AND-EARL-3.jpg Blog - Blog Post One https://www.allanhjorth.dk/home daily 1.0 2026-02-08 https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/71f18748-96fd-4194-8e1a-421f3c9ab540/allan+hjorth.jpg https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/38eaeb4a-8c96-4cc7-be4b-c0d2d522db65/267198285_6289822517553_8496305413793886027_n.jpeg https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c37c090e-aba7-4256-b9ec-3ed13bff68c9/IMG_1202.jpg https://www.allanhjorth.dk/our-vision daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c8ea7558-ae63-4ffe-a768-136db51c7cb1/Allan_JPG_FINAL_AKHC_2.jpg Om coaching - OM COACHING: Jeg arbejder ikke med “potentiale” eller quick fixes. Jeg arbejder med kreative mennesker, der er trætte af at kæmpe mentalt med noget, de egentlig elsker at lave. Som coach hjælper jeg mennesker i kreative brancher med at få overblik, retning og mere ro i det, de allerede står i. Sådan starter et coachingforløb: Sessionerne kan foregå: online via Zoom telefonisk eller fysisk hos dig, hvis det giver bedst mening For nogle fungerer det bedst at tale hjemme i egne omgivelser. For andre opstår der noget andet, når samtalen foregår ansigt til ansigt i det rum, hverdagen faktisk leves i. Før jeg starter et forløb, holder jeg altid en uforpligtende introsamtale. Her taler jeg med dig om: hvad du står i hvad du håber at få ud af coaching om jeg er den rette til at hjælpe dig Et forløb strækker sig typisk over 4–8 sessioner, men der er ingen fast pakke. Jeg justerer undervejs, så det giver mening for dig. Jeg har tavshedspligt. Alt, hvad du deler, bliver behandlet fortroligt – uanset om vi fortsætter samarbejdet eller ej. HVORFOR COACHING? Jeg har særligt fokus på mental sundhed i kreative erhverv. Jeg har arbejdet med musikere, producere, modefolk, bands, reklamefolk og forfattere, som kæmpede med: at færdiggøre projekter konstant selvkritik manglende retning følelsen af at være bagud – selv når det gik godt Coaching er ikke en garanti for “succes”. Men det kan give dig de mentale værktøjer og den klarhed, der gør det muligt at arbejde mere bæredygtigt – både professionelt og personligt. https://www.allanhjorth.dk/our-team daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794215685-BJXCGVHB9TOH4TC0O0ZS/justice-rising-ECHO-AND-EARL-7.jpg Hvad er coaching https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1626879431152-6K00Q8CX6KCWC8L06S85/download%2B%25281%2529.jpg Hvad er coaching https://www.allanhjorth.dk/materials-for-learning daily 0.75 2022-01-19 https://www.allanhjorth.dk/education-for-teachers daily 0.75 2022-01-19 https://www.allanhjorth.dk/priser daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Priser https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Priser https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Priser https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c0fef0b9-26b5-4075-b7de-52481702eeaf/IMG_6408.jpg Priser https://www.allanhjorth.dk/new-page daily 0.75 2022-01-19 https://www.allanhjorth.dk/kli daily 0.75 2023-05-01 https://www.allanhjorth.dk/kontakt daily 0.75 2022-02-08 https://www.allanhjorth.dk/nyheder daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Nyheder https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Nyheder https://www.allanhjorth.dk/about-coaching daily 0.75 2023-05-03 https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c8ea7558-ae63-4ffe-a768-136db51c7cb1/Allan_JPG_FINAL_AKHC_2.jpg About Coaching - ABOUT COACHING Are you a creative person looking for mental clarity and boosted self-esteem? Look no further. As a creative coach, I specialize in helping individuals in creative industries overcome mental blocks and reach their full potential. In coaching sessions, we always start with the present and your current situation. Together, we identify what may be holding you back in both personal and career aspects, and work towards integrating new positive patterns. This will help you strengthen yourself as an individual and achieve your desired outcomes. Starting a Coaching Journey: My sessions are conducted online via Zoom or phone, so you can be in your own comfortable environment, whether you are at home or work. Before beginning a coaching journey, I always hold a non-obligatory intro session to align expectations and uncover your challenges. A coaching journey typically consists of 4-8 sessions, and the number of sessions depends on your goals and challenges. Why Coaching? As a creative coach, my focus is on mental wellness in creative industries. I have helped music producers, fashion designers, bands, advertisers, and writers complete their projects and achieve success. If you wish to discover tools to reach your goals and create a stronger future, coaching is the right place to start. Together, we can clarify your goals, motivation, history, expectations, obstacles, and beliefs, helping you achieve greater success in your career and personal life. https://www.allanhjorth.dk/home-1 daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/39705042-befd-4d0f-9484-280c57b57f0c/Janus+testimonial.jpeg https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c37c090e-aba7-4256-b9ec-3ed13bff68c9/IMG_1202.jpg https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/71f18748-96fd-4194-8e1a-421f3c9ab540/allan+hjorth.jpg https://www.allanhjorth.dk/clients-say daily 0.75 2023-05-01 https://www.allanhjorth.dk/prices daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Prices https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Prices https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Prices https://images.squarespace-cdn.com/content/v1/61e83d5ee973df718d862974/c0fef0b9-26b5-4075-b7de-52481702eeaf/IMG_6408.jpg Prices https://www.allanhjorth.dk/contact daily 0.75 2022-02-08 https://www.allanhjorth.dk/news daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg News https://www.allanhjorth.dk/til-virksomheder-1 daily 0.75 2022-08-29 https://www.allanhjorth.dk/for-companies daily 0.75 2022-08-29 https://www.allanhjorth.dk/om-allan-hjorth daily 0.75 2022-09-26 https://www.allanhjorth.dk/support-for-communities daily 0.75 2025-05-09